别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂Wake up with determination. Go to bed with satisfaction.原吃Wake up with determination. Go to bed with satisfaction.

肉也Your limitation—it’s only your imagination.别再It’s going to be hard, but hard does not mean impossible.节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.

原吃Push yourself, because no one else is going to do it for you.肉也Believe you can and you're halfway there.

别再Keep your face always toward the sunshine, and shadows will fall behind you.

节食懂Dream it. Wish it. Do it.原吃Wake up with determination. Go to bed with satisfaction.

肉也The greatest glory in living lies not in never falling, but in rising every time we fall.别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂The way to get started is to quit talking and begin doing.原吃Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：秀山土家族苗族自治县)

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